| September 2018 |
| Thu 13: |
611 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
9.69g |
|
104.80g |
|
-
|
-
|
| Mon 10: |
802 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
22.73g |
|
133.61g |
|
-
|
-
|
| Mon 3: |
637 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
18.30g |
|
122.54g |
|
-
|
-
|
| Sat 1: |
423 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.23g |
|
12.99g |
|
81.89g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
859 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
33.18g |
|
143.88g |
|
-
|
-
|
| Thu 30: |
848 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
32.18g |
|
143.26g |
|
-
|
-
|
| Wed 29: |
868 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
29.87g |
|
140.40g |
|
-
|
-
|
| Tue 28: |
762 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
25.51g |
|
137.47g |
|
-
|
-
|
| Mon 27: |
770 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
31.19g |
|
123.08g |
|
-
|
-
|
| Fri 24: |
185 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
8.19g |
|
30.30g |
|
-
|
-
|
| Mon 20: |
756 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
41.87g |
|
104.64g |
|
-
|
-
|
| Sun 19: |
386 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
13.50g |
|
52.73g |
|
-
|
-
|
| Sat 18: |
824 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
8.44g |
|
130.37g |
|
-
|
-
|
| Fri 17: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
34.68g |
|
202.10g |
|
-
|
-
|
| Thu 16: |
418 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
17.03g |
|
53.23g |
|
-
|
-
|
| Wed 15: |
802 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
24.93g |
|
131.03g |
|
1416*
|
 614
|
| Thu 9: |
-
|
-
|
|
1401*
|
-
|
| March 2018 |
| Wed 28: |
242 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.69g |
|
10.19g |
|
32.58g |
|
-
|
-
|
| Tue 27: |
279 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.24g |
|
6.33g |
|
55.12g |
|
-
|
-
|
