| February 2024 |
| Tue 6: |
831 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
46.39g |
|
93.82g |
|
-
|
-
|
| Mon 5: |
1182 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
31.22g |
|
137.67g |
|
-
|
-
|
| Sun 4: |
1309 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
35.58g |
|
153.94g |
|
-
|
-
|
| Sat 3: |
976 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
48.45g |
|
132.73g |
|
-
|
-
|
| Fri 2: |
570 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
12.65g |
|
92.65g |
|
-
|
-
|
| Thu 1: |
912 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
44.35g |
|
101.16g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
805 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
27.17g |
|
103.11g |
|
-
|
-
|
| June 2021 |
| Sat 12: |
932 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
29.71g |
|
107.79g |
|
-
|
-
|
| Fri 11: |
1075 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
64.20g |
|
127.50g |
|
-
|
-
|
| Thu 10: |
954 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
51.51g |
|
95.84g |
|
-
|
-
|
| Wed 9: |
400 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
31.10g |
|
37.23g |
|
-
|
-
|
| Tue 8: |
1081 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
62.21g |
|
120.46g |
|
-
|
-
|
| Mon 7: |
1005 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
34.44g |
|
102.77g |
|
-
|
-
|
| Sun 6: |
1008 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
43.69g |
|
79.97g |
|
-
|
-
|
| Sat 5: |
1183 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
81.03g |
|
100.90g |
|
-
|
-
|
| Fri 4: |
1122 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
67.40g |
|
108.53g |
|
-
|
-
|
| Thu 3: |
846 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
40.66g |
|
106.10g |
|
-
|
-
|
| Wed 2: |
1074 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
41.88g |
|
137.67g |
|
-
|
-
|
| Tue 1: |
952 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
45.81g |
|
108.70g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
556 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
23.03g |
|
46.11g |
|
-
|
-
|
