| July 2018 |
| Sun 1: |
510 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
19.57g |
|
3.00g |
|
-
|
-
|
| April 2018 |
| Wed 25: |
1103 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
84.25g |
|
68.53g |
|
17.99g |
|
-
|
-
|
| Sun 22: |
1390 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
113.54g |
|
88.16g |
|
8.00g |
|
-
|
-
|
| Sat 21: |
1945 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
167.97g |
|
96.58g |
|
16.68g |
|
-
|
-
|
| Fri 20: |
1757 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
176.95g |
|
42.13g |
|
8.09g |
|
-
|
-
|
| Thu 19: |
1577 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
142.27g |
|
69.56g |
|
0.21g |
|
-
|
-
|
| Wed 18: |
1897 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
158.81g |
|
81.61g |
|
14.27g |
|
711*
|
 1186
|
| Mon 16: |
1921 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
202.39g |
|
28.85g |
|
5.42g |
|
-
|
-
|
| Sun 15: |
2038 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
183.65g |
|
84.00g |
|
14.65g |
|
-
|
-
|
| Sat 14: |
590 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
38.00g |
|
8.00g |
|
-
|
-
|
| Fri 13: |
2449 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
224.67g |
|
64.48g |
|
5.20g |
|
-
|
-
|
| Thu 12: |
1158 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
127.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Wed 11: |
3131 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
265.72g |
|
147.56g |
|
20.40g |
|
-
|
-
|
| Tue 10: |
1578 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
172.05g |
|
20.28g |
|
0.09g |
|
-
|
-
|
| Mon 9: |
1680 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
135.76g |
|
89.25g |
|
3.84g |
|
-
|
-
|
| Sun 8: |
1093 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
86.03g |
|
75.09g |
|
5.62g |
|
-
|
-
|
| Sat 7: |
965 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
81.76g |
|
47.29g |
|
7.97g |
|
-
|
-
|
| Fri 6: |
1051 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
83.00g |
|
88.50g |
|
6.00g |
|
-
|
-
|
| Thu 5: |
356 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Wed 4: |
356 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
