| April 2024 |
| Wed 17: |
880 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
30.60g |
|
118.30g |
|
-
|
-
|
| Tue 16: |
485 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
20.98g |
|
66.24g |
|
-
|
-
|
| Mon 15: |
1201 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
71.33g |
|
113.14g |
|
-
|
-
|
| Sun 14: |
1142 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
54.26g |
|
130.35g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
1053 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
37.06g |
|
120.32g |
|
-
|
-
|
| Tue 6: |
550 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
30.69g |
|
69.45g |
|
-
|
-
|
| Mon 5: |
1016 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
52.62g |
|
134.66g |
|
-
|
-
|
| Sun 4: |
920 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
58.25g |
|
97.45g |
|
-
|
-
|
| Sat 3: |
860 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
29.53g |
|
131.61g |
|
-
|
-
|
| Fri 2: |
671 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
26.08g |
|
68.85g |
|
-
|
-
|
| Thu 1: |
889 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
28.50g |
|
125.00g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
693 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
25.03g |
|
73.41g |
|
-
|
-
|
| Tue 30: |
395 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
7.67g |
|
52.35g |
|
-
|
-
|
| Mon 29: |
705 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
32.49g |
|
71.55g |
|
-
|
-
|
| Sun 28: |
939 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
72.07g |
|
108.86g |
|
-
|
-
|
| Sat 20: |
441 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
13.81g |
|
44.42g |
|
-
|
-
|
| April 2023 |
| Sun 16: |
486 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
11.51g |
|
45.37g |
|
-
|
-
|
| Sat 15: |
685 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
42.58g |
|
49.90g |
|
-
|
-
|
| Fri 14: |
976 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
68.00g |
|
100.80g |
|
-
|
-
|
| Thu 13: |
992 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
62.09g |
|
105.00g |
|
-
|
-
|
