| June 2023 |
| Thu 29: |
886 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
34.59g |
|
117.97g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
249 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.77g |
|
35.67g |
|
15.33g |
|
-
|
-
|
| November 2021 |
| Mon 8: |
428 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
26.56g |
|
49.65g |
|
-
|
-
|
| Sun 7: |
412 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
37.34g |
|
44.19g |
|
-
|
-
|
| Tue 2: |
252 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
18.63g |
|
26.76g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
204 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
11.10g |
|
17.39g |
|
-
|
-
|
| Sat 30: |
176 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
12.00g |
|
18.80g |
|
-
|
-
|
| Fri 29: |
119 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.75g |
|
7.40g |
|
11.75g |
|
-
|
-
|
| Tue 19: |
149 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
5.89g |
|
19.40g |
|
-
|
-
|
| Mon 11: |
246 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
10.25g |
|
43.25g |
|
-
|
-
|
| Sun 10: |
284 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
5.89g |
|
46.40g |
|
-
|
-
|
| April 2021 |
| Tue 13: |
906 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.90g |
|
6.92g |
|
70.62g |
|
-
|
-
|
| March 2021 |
| Sun 28: |
335 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
11.21g |
|
51.99g |
|
-
|
-
|
| Thu 11: |
60 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.50g |
|
13.53g |
|
-
|
-
|
| February 2021 |
| Thu 4: |
125 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
6.00g |
|
10.00g |
|
-
|
-
|
| January 2021 |
| Wed 13: |
160 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
7.52g |
|
22.05g |
|
-
|
-
|
| December 2020 |
| Sat 26: |
157 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
6.88g |
|
22.25g |
|
-
|
-
|
| Thu 24: |
40 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
3.28g |
|
3.39g |
|
-
|
-
|
| Wed 23: |
52 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
4.28g |
|
4.49g |
|
-
|
-
|
| Tue 22: |
70 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.03g |
|
18.70g |
|
-
|
-
|
