| September 2024 |
| Thu 5: |
1281 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
48.73g |
|
158.60g |
|
-
|
-
|
| Wed 4: |
1374 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
50.01g |
|
173.24g |
|
-
|
-
|
| Tue 3: |
1371 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
55.88g |
|
142.82g |
|
-
|
-
|
| Mon 2: |
1341 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
26.50g |
|
145.80g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1179 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
30.48g |
|
138.00g |
|
-
|
-
|
| Sat 24: |
1167 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
33.56g |
|
149.41g |
|
-
|
-
|
| Thu 22: |
1550 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
45.94g |
|
203.92g |
|
-
|
-
|
| Sun 18: |
1198 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
37.08g |
|
167.67g |
|
-
|
-
|
| Fri 16: |
1216 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
42.60g |
|
149.99g |
|
-
|
-
|
| Sat 10: |
1023 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
39.86g |
|
117.06g |
|
-
|
-
|
| Wed 7: |
1136 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
35.24g |
|
141.54g |
|
-
|
-
|
| Tue 6: |
1175 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
43.56g |
|
129.33g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1247 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
43.50g |
|
151.72g |
|
-
|
-
|
| Wed 10: |
1530 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
66.36g |
|
193.15g |
|
-
|
-
|
| Tue 9: |
1070 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
40.79g |
|
125.43g |
|
-
|
-
|
| Mon 1: |
1727 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
83.78g |
|
63.41g |
|
183.82g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1168 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
50.62g |
|
151.94g |
|
-
|
-
|
| Wed 26: |
1258 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
63.86g |
|
144.38g |
|
-
|
-
|
| Tue 18: |
1227 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
39.65g |
|
166.41g |
|
-
|
-
|
| Mon 17: |
1485 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
46.39g |
|
192.05g |
|
-
|
-
|
