| October 2023 |
| Mon 9: |
1976 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
97.60g |
|
62.50g |
|
212.07g |
|
-
|
-
|
| Sun 8: |
1270 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
44.74g |
|
174.31g |
|
-
|
-
|
| December 2021 |
| Tue 14: |
208 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
8.93g |
|
17.80g |
|
-
|
-
|
| Mon 13: |
914 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
30.87g |
|
101.61g |
|
-
|
-
|
| Sat 11: |
1286 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
34.42g |
|
136.12g |
|
-
|
-
|
| February 2019 |
| Sun 3: |
243 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.91g |
|
10.74g |
|
38.82g |
|
-
|
-
|
| Sat 2: |
-
|
-
|
|
35*
|
-
|
| Fri 1: |
-
|
-
|
|
49*
|
-
|
| January 2019 |
| Thu 31: |
1625 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
99.11g |
|
39.65g |
|
145.43g |
|
59*
|
 1566
|
| Wed 30: |
1673 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
65.96g |
|
213.17g |
|
100*
|
1573
|
| Tue 29: |
1836 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
78.60g |
|
58.41g |
|
223.77g |
|
-
|
-
|
| Mon 28: |
1904 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
67.77g |
|
101.88g |
|
224.33g |
|
-
|
-
|
| December 2018 |
| Fri 7: |
1535 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.72g |
|
89.22g |
|
117.93g |
|
-
|
-
|
| September 2018 |
| Wed 26: |
324 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
8.65g |
|
37.41g |
|
-
|
-
|
| Tue 25: |
679 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
34.24g |
|
72.46g |
|
-
|
-
|
| August 2018 |
| Wed 1: |
538 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
44.54g |
|
37.36g |
|
-
|
-
|
| July 2018 |
| Mon 30: |
958 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
21.43g |
|
148.21g |
|
-
|
-
|
| Sat 28: |
941 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
19.24g |
|
93.90g |
|
-
|
-
|
| Fri 27: |
969 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
51.02g |
|
74.16g |
|
-
|
-
|
| Thu 26: |
1332 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
74.87g |
|
146.99g |
|
-
|
-
|
| Wed 25: |
1367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
48.30g |
|
184.00g |
|
-
|
-
|
| Thu 19: |
-
|
-
|
|
3*
|
-
|
| Wed 18: |
-
|
-
|
|
40*
|
-
|
| Tue 17: |
471 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
11.50g |
|
85.70g |
|
2*
|
469
|
