royzafauzy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Sun 1: 1600 * 84%
Fat:
 
Prot:
 
Carbs:
51.11g
 
100.92g
 
185.64g
- -
March 2018
Fri 30: 1337 * 70%
Fat:
 
Prot:
 
Carbs:
38.66g
 
103.81g
 
110.27g
- -
Thu 29: 1235 * 49%
Fat:
 
Prot:
 
Carbs:
47.33g
 
83.18g
 
121.13g
- -
Wed 28: 1381 * 55%
Fat:
 
Prot:
 
Carbs:
61.26g
 
100.65g
 
110.17g
- -
Tue 27: 1227 * 49%
Fat:
 
Prot:
 
Carbs:
48.70g
 
77.73g
 
126.26g
- -
Mon 26: 1236 * 49%
Fat:
 
Prot:
 
Carbs:
30.97g
 
80.45g
 
156.38g
- -
Sun 25: 1218 * 49%
Fat:
 
Prot:
 
Carbs:
38.44g
 
79.29g
 
136.50g
- -
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