| July 2024 |
| Sun 28: |
535 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
43.16g |
|
53.01g |
|
-
|
-
|
| Sat 27: |
699 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
55.60g |
|
49.79g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
316 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
21.20g |
|
11.16g |
|
-
|
-
|
| November 2022 |
| Sun 6: |
502 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
26.13g |
|
15.35g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
287 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
32.76g |
|
19.65g |
|
-
|
-
|
| December 2020 |
| Sun 6: |
264 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.91g |
|
10.31g |
|
43.46g |
|
-
|
-
|
| August 2020 |
| Wed 19: |
271 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
32.59g |
|
16.68g |
|
-
|
-
|
| Tue 18: |
1651 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
81.32g |
|
206.83g |
|
-
|
-
|
| Mon 17: |
1217 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
86.82g |
|
149.60g |
|
-
|
-
|
| June 2020 |
| Mon 15: |
489 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
49.24g |
|
51.04g |
|
-
|
-
|
| April 2020 |
| Wed 29: |
287 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
30.74g |
|
7.73g |
|
-
|
-
|
| Wed 8: |
109 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.93g |
|
14.05g |
|
5.88g |
|
-
|
-
|
| Mon 6: |
1196 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
45.00g |
|
103.66g |
|
-
|
-
|
| March 2020 |
| Mon 16: |
698 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
50.92g |
|
75.18g |
|
-
|
-
|
| Sat 14: |
1110 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
52.95g |
|
84.73g |
|
-
|
-
|
| Fri 13: |
2843 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
85.69g |
|
96.54g |
|
397.55g |
|
-
|
-
|
| Thu 12: |
506 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
54.19g |
|
20.16g |
|
-
|
-
|
| Wed 11: |
1695 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
72.22g |
|
124.25g |
|
143.25g |
|
-
|
-
|
| Tue 10: |
1411 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
71.62g |
|
120.67g |
|
77.93g |
|
-
|
-
|
| Mon 9: |
1618 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
83.11g |
|
79.31g |
|
139.55g |
|
297*
|
 1321
|
