| September 2024 |
| Mon 16: |
1344 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
80.07g |
|
109.99g |
|
-
|
-
|
| Sun 15: |
1594 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
86.06g |
|
47.15g |
|
156.32g |
|
-
|
-
|
| Sat 14: |
1693 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.63g |
|
79.31g |
|
195.16g |
|
-
|
-
|
| Fri 13: |
1810 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.80g |
|
68.08g |
|
213.46g |
|
-
|
-
|
| Thu 12: |
1448 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.34g |
|
62.43g |
|
136.67g |
|
-
|
-
|
| Wed 11: |
1551 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.07g |
|
53.64g |
|
178.24g |
|
-
|
-
|
| Tue 10: |
1802 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.63g |
|
89.73g |
|
146.54g |
|
-
|
-
|
| July 2024 |
| Fri 12: |
970 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
71.12g |
|
82.29g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
997 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
30.41g |
|
119.79g |
|
-
|
-
|
| Sat 29: |
1709 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.43g |
|
70.95g |
|
185.55g |
|
-
|
-
|
| Mon 24: |
1474 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.27g |
|
67.56g |
|
124.43g |
|
-
|
-
|
| Wed 5: |
1781 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.18g |
|
53.45g |
|
218.35g |
|
-
|
-
|
| Tue 4: |
1699 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
74.22g |
|
206.20g |
|
-
|
-
|
| Mon 3: |
2161 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
121.34g |
|
62.48g |
|
207.17g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
1293 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
78.67g |
|
48.16g |
|
109.75g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
1817 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
84.27g |
|
56.14g |
|
216.70g |
|
-
|
-
|
| Wed 27: |
1464 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
77.27g |
|
71.41g |
|
124.85g |
|
-
|
-
|
| Tue 26: |
1725 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.85g |
|
41.46g |
|
230.12g |
|
-
|
-
|
| Mon 25: |
2118 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
115.49g |
|
104.89g |
|
164.07g |
|
-
|
-
|
| Fri 22: |
1823 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
106.25g |
|
229.15g |
|
-
|
-
|
