| September 2018 |
| Tue 4: |
319 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
21.05g |
|
19.21g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
1259 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
71.56g |
|
152.53g |
|
-
|
-
|
| Thu 30: |
1141 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
62.31g |
|
123.15g |
|
-
|
-
|
| Tue 28: |
319 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
18.81g |
|
28.22g |
|
-
|
-
|
| Mon 20: |
713 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
19.42g |
|
110.24g |
|
-
|
-
|
| Mon 6: |
887 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
66.08g |
|
100.77g |
|
-
|
-
|
| Sun 5: |
1492 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
67.56g |
|
209.17g |
|
-
|
-
|
| Sat 4: |
301 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
29.99g |
|
28.56g |
|
-
|
-
|
| Fri 3: |
1319 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
75.90g |
|
152.27g |
|
-
|
-
|
| Thu 2: |
1277 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
60.71g |
|
150.64g |
|
1369*
|
 92
|
| Wed 1: |
1260 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
59.93g |
|
168.31g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1382 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
73.40g |
|
173.99g |
|
-
|
-
|
| Mon 30: |
1199 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
66.80g |
|
130.85g |
|
-
|
-
|
| Fri 27: |
1058 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
45.92g |
|
117.45g |
|
-
|
-
|
| Thu 26: |
1302 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
70.23g |
|
141.50g |
|
-
|
-
|
| Wed 25: |
1307 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
53.23g |
|
172.85g |
|
-
|
-
|
| Tue 24: |
1271 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
66.44g |
|
141.74g |
|
-
|
-
|
| Mon 23: |
506 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
33.57g |
|
62.51g |
|
-
|
-
|
| Sun 22: |
1273 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
77.44g |
|
146.83g |
|
-
|
-
|
| Sat 21: |
1287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
70.02g |
|
130.52g |
|
-
|
-
|
