b.angele79's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 29: 1637 * 91%
Fat:
 
Prot:
 
Carbs:
80.46g
 
55.29g
 
171.45g
- -
Tue 28: 1839 * 102%
Fat:
 
Prot:
 
Carbs:
90.21g
 
69.04g
 
184.90g
- -
Mon 27: 1905 * 106%
Fat:
 
Prot:
 
Carbs:
77.29g
 
88.62g
 
209.44g
- -
Sun 26: 1789 * 99%
Fat:
 
Prot:
 
Carbs:
81.42g
 
89.34g
 
171.72g
- -
Sat 25: 1860 * 103%
Fat:
 
Prot:
 
Carbs:
75.89g
 
72.01g
 
221.18g
563*  1297
Fri 24: 1922 * 107%
Fat:
 
Prot:
 
Carbs:
106.32g
 
75.19g
 
160.80g
- -
Thu 23: 1876 * 104%
Fat:
 
Prot:
 
Carbs:
89.04g
 
74.13g
 
189.94g
- -
Wed 22: 1806 * 100%
Fat:
 
Prot:
 
Carbs:
73.24g
 
78.66g
 
198.18g
352*  1454
Tue 21: 1552 * 86%
Fat:
 
Prot:
 
Carbs:
66.24g
 
69.02g
 
168.66g
211*  1341
Mon 20: 1865 * 93%
Fat:
 
Prot:
 
Carbs:
61.98g
 
82.32g
 
237.98g
440*  1425
Sun 19: 2077 * 104%
Fat:
 
Prot:
 
Carbs:
70.88g
 
88.38g
 
266.95g
211*  1866
Sat 18: 1984 * 99%
Fat:
 
Prot:
 
Carbs:
92.46g
 
76.00g
 
216.43g
- -
April 2020
Thu 30: 559 * 37%
Fat:
 
Prot:
 
Carbs:
20.10g
 
15.87g
 
74.39g
- -
Wed 29: 1010 * 67%
Fat:
 
Prot:
 
Carbs:
50.48g
 
25.77g
 
117.19g
- -
Sun 26: 959 * 64%
Fat:
 
Prot:
 
Carbs:
49.26g
 
32.71g
 
94.43g
- -
Fri 24: 857 * 57%
Fat:
 
Prot:
 
Carbs:
37.95g
 
31.78g
 
97.16g
- -
Thu 23: 1171 * 78%
Fat:
 
Prot:
 
Carbs:
40.76g
 
48.23g
 
156.24g
- -
Tue 21: 1542 * 103%
Fat:
 
Prot:
 
Carbs:
53.75g
 
40.79g
 
236.49g
- -
Mon 20: 954 * 64%
Fat:
 
Prot:
 
Carbs:
38.03g
 
25.86g
 
134.89g
- -
Sun 19: 1434 * 96%
Fat:
 
Prot:
 
Carbs:
76.96g
 
34.26g
 
154.57g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.