lieyoga's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Mon 21: 876 * 88%
Fat:
 
Prot:
 
Carbs:
36.18g
 
45.35g
 
100.37g
1308*  432
Sat 19: 1140 * 114%
Fat:
 
Prot:
 
Carbs:
53.12g
 
55.08g
 
120.75g
1217*  77
Fri 18: 1224 * 122%
Fat:
 
Prot:
 
Carbs:
64.63g
 
73.25g
 
185.69g
1156*  68
Thu 17: 1277 * 128%
Fat:
 
Prot:
 
Carbs:
53.34g
 
37.04g
 
174.11g
1183*  94
Wed 16: 1198 * 120%
Fat:
 
Prot:
 
Carbs:
68.55g
 
49.70g
 
101.00g
1290*  92
Tue 15: 1042 * 104%
Fat:
 
Prot:
 
Carbs:
40.69g
 
56.38g
 
115.25g
1161*  119
Mon 14: 1831 * 183%
Fat:
 
Prot:
 
Carbs:
76.01g
 
85.98g
 
210.82g
1307*  524
Sun 13: 1699 * 170%
Fat:
 
Prot:
 
Carbs:
89.94g
 
72.99g
 
166.63g
1144*  555
Sat 12: 1742 * 174%
Fat:
 
Prot:
 
Carbs:
68.09g
 
80.38g
 
209.12g
1291*  451
Fri 11: 1143 * 114%
Fat:
 
Prot:
 
Carbs:
83.19g
 
76.29g
 
235.78g
- -
Thu 10: 831 * 83%
Fat:
 
Prot:
 
Carbs:
23.71g
 
41.82g
 
122.34g
1177*  346
Wed 9: 1032 * 103%
Fat:
 
Prot:
 
Carbs:
27.17g
 
38.25g
 
171.69g
1641*  609
Tue 8: 1116 * 112%
Fat:
 
Prot:
 
Carbs:
52.67g
 
64.89g
 
114.34g
1232*  116
Mon 7: 1761 * 117%
Fat:
 
Prot:
 
Carbs:
67.66g
 
78.76g
 
217.59g
1492*  269
Sun 6: 1046 * 58%
Fat:
 
Prot:
 
Carbs:
39.64g
 
51.80g
 
122.82g
1196*  150
Sat 5: 897 * 50%
Fat:
 
Prot:
 
Carbs:
31.30g
 
54.87g
 
101.93g
1190*  293
Fri 4: 1371 * 76%
Fat:
 
Prot:
 
Carbs:
84.57g
 
65.26g
 
102.80g
1245*  126
Thu 3: 1320 * 66%
Fat:
 
Prot:
 
Carbs:
30.46g
 
55.42g
 
216.50g
1187*  133
Wed 2: 1030 * 79%
Fat:
 
Prot:
 
Carbs:
35.56g
 
43.93g
 
135.15g
1147*  117
Tue 1: 982 * 76%
Fat:
 
Prot:
 
Carbs:
40.46g
 
46.52g
 
113.46g
1137*  155
Get the app
    
© 2024 FatSecret. All rights reserved.