| April 2024 |
| Tue 9: |
377 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
66.43g |
|
6.60g |
|
-
|
-
|
| Mon 8: |
437 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
56.46g |
|
27.80g |
|
-
|
-
|
| August 2023 |
| Sat 12: |
284 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.33g |
|
49.16g |
|
10.69g |
|
-
|
-
|
| July 2023 |
| Thu 20: |
467 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
50.57g |
|
41.85g |
|
-
|
-
|
| Wed 19: |
431 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
67.54g |
|
17.29g |
|
-
|
-
|
| Tue 18: |
145 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
3.15g |
|
36.31g |
|
-
|
-
|
| Sun 16: |
127 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
1.56g |
|
7.88g |
|
-
|
-
|
| March 2021 |
| Mon 8: |
417 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
24.44g |
|
47.21g |
|
-
|
-
|
| Sun 7: |
531 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
63.97g |
|
19.70g |
|
-
|
-
|
| Sat 6: |
457 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
36.57g |
|
39.04g |
|
-
|
-
|
| Fri 5: |
273 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
32.53g |
|
21.08g |
|
-
|
-
|
| November 2019 |
| Mon 11: |
322 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
55.81g |
|
3.34g |
|
-
|
-
|
| Thu 7: |
288 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
38.69g |
|
12.45g |
|
-
|
-
|
| Wed 6: |
367 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
48.08g |
|
15.66g |
|
-
|
-
|
| Sun 3: |
415 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
42.32g |
|
35.35g |
|
-
|
-
|
| Sat 2: |
497 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
51.15g |
|
47.87g |
|
-
|
-
|
| Fri 1: |
808 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
64.08g |
|
81.04g |
|
-
|
-
|
| October 2019 |
| Wed 30: |
536 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
59.43g |
|
54.88g |
|
-
|
-
|
| August 2019 |
| Sat 10: |
322 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
44.65g |
|
20.76g |
|
-
|
-
|
| Thu 8: |
417 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
67.38g |
|
2.60g |
|
-
|
-
|
