lesya-49's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Thu 4: 229 * 15%
Fat:
 
Prot:
 
Carbs:
11.84g
 
12.43g
 
17.75g
- -
Tue 2: 994 * 66%
Fat:
 
Prot:
 
Carbs:
40.57g
 
74.39g
 
79.47g
- -
Mon 1: 1471 * 98%
Fat:
 
Prot:
 
Carbs:
68.17g
 
105.48g
 
107.25g
- -
June 2024
Sun 30: 1076 * 83%
Fat:
 
Prot:
 
Carbs:
53.40g
 
81.69g
 
61.83g
491*  585
January 2021
Thu 14: 278 * 21%
Fat:
 
Prot:
 
Carbs:
6.53g
 
21.81g
 
32.25g
- -
Wed 13: 1403 * 108%
Fat:
 
Prot:
 
Carbs:
68.66g
 
62.59g
 
132.32g
- -
Tue 12: 1317 * 101%
Fat:
 
Prot:
 
Carbs:
45.47g
 
67.05g
 
161.28g
- -
Mon 11: 1390 * 107%
Fat:
 
Prot:
 
Carbs:
45.20g
 
72.50g
 
170.75g
- -
Sun 10: 459 * 35%
Fat:
 
Prot:
 
Carbs:
19.96g
 
36.31g
 
30.94g
- -
August 2020
Sat 29: 23 * 2%
Fat:
 
Prot:
 
Carbs:
0.12g
 
0.00g
 
5.52g
979*  956
Fri 28: - - 1414* -
Thu 27: - - 1231* -
Wed 26: - - 1574* -
Tue 25: - - 33* -
Sat 22: - - 133* -
Fri 21: - - 1230* -
Thu 20: - - 1232* -
Wed 19: - - 1235* -
Tue 18: - - 1321* -
Mon 17: - - 1230* -
Sun 16: - - 1236* -
Sat 15: - - 1485* -
Fri 14: - - 1667* -
Thu 13: - - 1228* -
Wed 12: - - 1235* -
Tue 11: - - 1656* -
Mon 10: - - 1649* -
Sun 9: - - 1463* -
Get the app
    
© 2024 FatSecret. All rights reserved.