| August 2019 |
| Mon 12: |
974 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
77.05g |
|
63.28g |
|
-
|
-
|
| Sun 11: |
1330 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
40.59g |
|
169.77g |
|
1768*
|
 438
|
| Sat 10: |
824 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
30.67g |
|
102.00g |
|
-
|
-
|
| September 2018 |
| Sat 15: |
-
|
-
|
|
1174*
|
-
|
| Fri 14: |
1527 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
69.30g |
|
209.65g |
|
-
|
-
|
| August 2018 |
| Sun 26: |
437 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
34.72g |
|
38.61g |
|
-
|
-
|
| Sat 25: |
288 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
17.31g |
|
36.70g |
|
-
|
-
|
| Tue 21: |
1361 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
69.78g |
|
172.15g |
|
-
|
-
|
| Wed 15: |
1133 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
42.85g |
|
148.45g |
|
-
|
-
|
| Mon 13: |
1212 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
60.72g |
|
157.57g |
|
-
|
-
|
| Sat 11: |
703 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
31.29g |
|
64.78g |
|
-
|
-
|
| Fri 10: |
362 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
14.01g |
|
46.69g |
|
1179*
|
817
|
| Thu 9: |
1364 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
54.23g |
|
202.80g |
|
-
|
-
|
| Wed 8: |
1497 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
53.50g |
|
174.29g |
|
1184*
|
 313
|
| Tue 7: |
1399 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
64.94g |
|
153.78g |
|
-
|
-
|
| Mon 6: |
1426 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
69.35g |
|
184.05g |
|
-
|
-
|
| Sun 5: |
1157 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
60.96g |
|
138.74g |
|
-
|
-
|
| Sat 4: |
1091 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
45.10g |
|
144.41g |
|
-
|
-
|
| Fri 3: |
1136 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
60.05g |
|
153.25g |
|
-
|
-
|
| Thu 2: |
991 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
70.00g |
|
103.30g |
|
-
|
-
|
| Wed 1: |
906 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
42.43g |
|
131.12g |
|
-
|
-
|
