| September 2024 |
| Wed 4: |
1592 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
147.08g |
|
150.91g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
843 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
55.11g |
|
73.96g |
|
-
|
-
|
| Mon 26: |
1532 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
147.91g |
|
155.61g |
|
-
|
-
|
| Sat 24: |
1600 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
144.49g |
|
133.62g |
|
-
|
-
|
| Mon 19: |
1411 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
138.71g |
|
128.87g |
|
-
|
-
|
| Thu 15: |
1047 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
85.82g |
|
94.01g |
|
-
|
-
|
| Wed 14: |
667 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
38.51g |
|
79.31g |
|
-
|
-
|
| Mon 12: |
1427 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
126.44g |
|
138.69g |
|
-
|
-
|
| Sun 11: |
1601 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
129.95g |
|
147.74g |
|
-
|
-
|
| Mon 5: |
303 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
66.30g |
|
0.00g |
|
-
|
-
|
| Fri 2: |
1652 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
131.29g |
|
144.36g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
612 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
45.79g |
|
47.55g |
|
-
|
-
|
| Sat 20: |
1698 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
145.18g |
|
123.84g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
1634 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
119.99g |
|
157.51g |
|
-
|
-
|
| Sun 19: |
1684 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
133.40g |
|
150.51g |
|
-
|
-
|
| Tue 14: |
1553 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
140.50g |
|
116.88g |
|
-
|
-
|
| Mon 13: |
1695 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
133.58g |
|
140.99g |
|
-
|
-
|
| Sat 11: |
1728 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
144.51g |
|
153.38g |
|
-
|
-
|
| Fri 10: |
1501 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
129.12g |
|
135.85g |
|
-
|
-
|
| Thu 9: |
696 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
22.00g |
|
79.27g |
|
-
|
-
|
