Daver39's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Fri 19: 637 * 20%
Fat:
 
Prot:
 
Carbs:
9.10g
 
48.00g
 
86.70g
- -
Thu 18: 527 * 16%
Fat:
 
Prot:
 
Carbs:
6.50g
 
36.00g
 
76.90g
- -
March 2022
Thu 31: 965 * 64%
Fat:
 
Prot:
 
Carbs:
63.50g
 
50.44g
 
53.68g
- -
Wed 30: 1187 * 79%
Fat:
 
Prot:
 
Carbs:
44.54g
 
88.11g
 
137.58g
- -
Tue 29: 1247 * 83%
Fat:
 
Prot:
 
Carbs:
58.39g
 
75.46g
 
114.01g
- -
Mon 28: 2167 * 144%
Fat:
 
Prot:
 
Carbs:
83.14g
 
105.75g
 
248.74g
- -
Wed 2: 599 * 40%
Fat:
 
Prot:
 
Carbs:
25.01g
 
34.51g
 
54.93g
- -
Tue 1: 1566 * 104%
Fat:
 
Prot:
 
Carbs:
53.19g
 
100.76g
 
167.81g
- -
February 2022
Mon 28: 1454 * 97%
Fat:
 
Prot:
 
Carbs:
16.19g
 
108.26g
 
209.88g
- -
Thu 24: 913 * 61%
Fat:
 
Prot:
 
Carbs:
13.31g
 
135.13g
 
55.17g
- -
Wed 23: 1003 * 67%
Fat:
 
Prot:
 
Carbs:
15.26g
 
124.70g
 
77.90g
- -
Tue 22: 1022 * 68%
Fat:
 
Prot:
 
Carbs:
12.31g
 
103.72g
 
115.88g
- -
Mon 21: 1103 * 74%
Fat:
 
Prot:
 
Carbs:
19.42g
 
98.20g
 
144.70g
- -
Fri 18: 1578 * 105%
Fat:
 
Prot:
 
Carbs:
35.81g
 
98.47g
 
113.66g
- -
Thu 17: 1493 * 100%
Fat:
 
Prot:
 
Carbs:
25.84g
 
123.05g
 
184.60g
- -
Wed 16: 1889 * 126%
Fat:
 
Prot:
 
Carbs:
42.72g
 
161.27g
 
204.31g
- -
Tue 15: 1973 * 132%
Fat:
 
Prot:
 
Carbs:
58.59g
 
157.67g
 
213.39g
- -
Mon 14: 1672 * 111%
Fat:
 
Prot:
 
Carbs:
34.03g
 
175.86g
 
191.62g
- -
Fri 11: 1165 * 78%
Fat:
 
Prot:
 
Carbs:
43.72g
 
143.70g
 
41.83g
- -
Thu 10: 1202 * 80%
Fat:
 
Prot:
 
Carbs:
55.31g
 
89.62g
 
83.94g
- -
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