| June 2023 |
| Fri 23: |
433 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
6.60g |
|
72.40g |
|
-
|
-
|
| July 2022 |
| Sun 10: |
1307 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
21.24g |
|
216.99g |
|
-
|
-
|
| Mon 4: |
1669 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
44.79g |
|
244.93g |
|
-
|
-
|
| Sun 3: |
1061 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
54.22g |
|
61.28g |
|
-
|
-
|
| Fri 1: |
2375 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
106.21g |
|
69.34g |
|
294.60g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
2250 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
130.10g |
|
76.26g |
|
193.17g |
|
-
|
-
|
| Wed 29: |
2220 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
109.28g |
|
76.53g |
|
236.83g |
|
-
|
-
|
| Tue 28: |
2641 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
158.72g |
|
88.22g |
|
210.71g |
|
-
|
-
|
| Tue 14: |
1094 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
17.34g |
|
118.08g |
|
-
|
-
|
| Fri 10: |
1152 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
16.34g |
|
156.85g |
|
-
|
-
|
| Wed 8: |
1201 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
17.87g |
|
197.79g |
|
-
|
-
|
| Thu 2: |
693 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
24.56g |
|
63.66g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1520 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
35.31g |
|
210.60g |
|
-
|
-
|
| Tue 24: |
1249 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
71.39g |
|
31.39g |
|
119.60g |
|
-
|
-
|
| Mon 23: |
1406 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.75g |
|
28.92g |
|
164.77g |
|
-
|
-
|
| Fri 20: |
1638 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
86.60g |
|
53.55g |
|
160.40g |
|
-
|
-
|
| Thu 19: |
2167 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
94.76g |
|
60.16g |
|
269.01g |
|
-
|
-
|
| Wed 18: |
1500 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
38.67g |
|
203.28g |
|
-
|
-
|
| Tue 17: |
1883 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
84.12g |
|
69.29g |
|
215.98g |
|
-
|
-
|
| Mon 16: |
1874 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
84.35g |
|
47.62g |
|
235.49g |
|
-
|
-
|
