| July 2024 |
| Fri 12: |
241 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
16.95g |
|
24.64g |
|
-
|
-
|
| Thu 11: |
1573 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
110.49g |
|
191.22g |
|
-
|
-
|
| Wed 10: |
1332 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
87.93g |
|
155.32g |
|
-
|
-
|
| September 2022 |
| Mon 12: |
1490 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
109.86g |
|
188.67g |
|
-
|
-
|
| February 2022 |
| Tue 8: |
1495 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
75.76g |
|
77.84g |
|
126.97g |
|
-
|
-
|
| January 2022 |
| Thu 13: |
513 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
17.33g |
|
59.33g |
|
2695*
|
 2182
|
| Tue 11: |
550 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
37.61g |
|
41.77g |
|
-
|
-
|
| December 2021 |
| Tue 21: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
8.89g |
|
9.93g |
|
-
|
-
|
| Thu 9: |
757 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
34.43g |
|
81.01g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
1075 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
72.03g |
|
104.18g |
|
-
|
-
|
| Mon 22: |
1052 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
57.49g |
|
122.04g |
|
-
|
-
|
| Fri 19: |
294 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
12.30g |
|
35.70g |
|
-
|
-
|
| Thu 11: |
541 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
27.73g |
|
64.04g |
|
-
|
-
|
| Tue 9: |
1397 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
121.47g |
|
122.15g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
829 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
56.04g |
|
98.13g |
|
2517*
|
1688
|
| Wed 27: |
1467 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
87.45g |
|
153.04g |
|
2294*
|
827
|
| Tue 26: |
1734 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
107.37g |
|
76.65g |
|
119.69g |
|
2401*
|
667
|
| Mon 25: |
1088 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
50.37g |
|
110.09g |
|
-
|
-
|
| Sun 24: |
471 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
30.02g |
|
37.82g |
|
-
|
-
|
| Sat 23: |
1079 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
55.02g |
|
110.49g |
|
-
|
-
|
