| September 2023 |
| Sat 2: |
55 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
1.00g |
|
13.76g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
230 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
8.02g |
|
34.42g |
|
-
|
-
|
| May 2023 |
| Sun 21: |
1514 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
84.35g |
|
61.73g |
|
135.76g |
|
2630*
|
 1116
|
| Sat 20: |
613 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
30.38g |
|
43.33g |
|
-
|
-
|
| February 2020 |
| Fri 14: |
236 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.67g |
|
5.83g |
|
48.57g |
|
-
|
-
|
| Tue 11: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
43.35g |
|
100.39g |
|
-
|
-
|
| Mon 10: |
705 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
54.61g |
|
51.07g |
|
-
|
-
|
| Sun 9: |
806 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
52.18g |
|
49.80g |
|
-
|
-
|
| Sat 8: |
751 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
53.12g |
|
49.46g |
|
-
|
-
|
| Fri 7: |
916 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
57.75g |
|
133.76g |
|
-
|
-
|
| Thu 6: |
900 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
53.42g |
|
109.25g |
|
-
|
-
|
| Wed 5: |
709 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
39.72g |
|
44.45g |
|
-
|
-
|
| Tue 4: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
69.07g |
|
147.69g |
|
-
|
-
|
| Mon 3: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
58.29g |
|
165.02g |
|
3171*
|
2173
|
| Sun 2: |
951 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
66.78g |
|
83.38g |
|
2520*
|
1569
|
| Sat 1: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
60.91g |
|
171.75g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
690 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
32.42g |
|
94.67g |
|
-
|
-
|
| Thu 30: |
1015 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
66.22g |
|
94.78g |
|
-
|
-
|
| Wed 29: |
673 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
52.02g |
|
80.73g |
|
-
|
-
|
| Tue 28: |
802 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
45.58g |
|
98.16g |
|
-
|
-
|
