| June 2018 |
| Thu 7: |
110 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
4.19g |
|
19.77g |
|
28*
|
 82
|
| Sun 3: |
37 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.02g |
|
7.43g |
|
-
|
-
|
| Sat 2: |
180 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
17.83g |
|
19.72g |
|
-
|
-
|
| May 2018 |
| Mon 28: |
176 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
4.33g |
|
38.84g |
|
-
|
-
|
| Tue 22: |
75 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.49g |
|
19.89g |
|
-
|
-
|
| Mon 21: |
205 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.81g |
|
6.09g |
|
43.47g |
|
-
|
-
|
| Sun 20: |
479 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
5.57g |
|
24.36g |
|
83.55g |
|
-
|
-
|
| Sat 19: |
555 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
36.86g |
|
82.36g |
|
622*
|
 67
|
| Fri 18: |
545 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
1.99g |
|
15.98g |
|
117.37g |
|
-
|
-
|
| Thu 17: |
616 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
29.65g |
|
104.33g |
|
-
|
-
|
| Wed 16: |
494 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
22.04g |
|
90.36g |
|
616*
|
122
|
| Tue 15: |
781 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
44.20g |
|
122.29g |
|
-
|
-
|
| April 2018 |
| Sun 15: |
279 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
14.71g |
|
49.75g |
|
-
|
-
|
| Fri 13: |
70 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.32g |
|
16.85g |
|
-
|
-
|
| Mon 9: |
166 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
8.03g |
|
15.16g |
|
-
|
-
|
| Sun 8: |
170 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.33g |
|
9.83g |
|
25.25g |
|
-
|
-
|
| Sat 7: |
242 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.49g |
|
9.05g |
|
39.53g |
|
-
|
-
|
| Thu 5: |
350 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
4.36g |
|
33.81g |
|
43.69g |
|
504*
|
154
|
| Wed 4: |
278 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
25.64g |
|
23.66g |
|
-
|
-
|
| Tue 3: |
263 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
26.22g |
|
18.87g |
|
-
|
-
|
