| July 2024 |
| Tue 2: |
920 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
80.89g |
|
56.96g |
|
-
|
-
|
| Mon 1: |
1112 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
114.01g |
|
64.69g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1312 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
133.18g |
|
123.77g |
|
-
|
-
|
| Sat 29: |
1595 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
125.34g |
|
135.25g |
|
-
|
-
|
| Fri 28: |
1181 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
118.81g |
|
61.48g |
|
-
|
-
|
| Thu 27: |
1510 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
193.63g |
|
80.43g |
|
-
|
-
|
| Wed 26: |
1380 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
126.27g |
|
113.00g |
|
-
|
-
|
| Tue 25: |
1445 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
141.06g |
|
97.32g |
|
-
|
-
|
| Mon 24: |
1384 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
120.83g |
|
87.29g |
|
-
|
-
|
| Sun 23: |
804 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
59.85g |
|
61.68g |
|
-
|
-
|
| Sat 22: |
1372 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
148.01g |
|
62.51g |
|
-
|
-
|
| Fri 21: |
1336 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
112.17g |
|
82.46g |
|
-
|
-
|
| Thu 20: |
1104 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
80.40g |
|
74.59g |
|
-
|
-
|
| Wed 19: |
527 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
46.08g |
|
52.35g |
|
-
|
-
|
| Tue 18: |
1338 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
95.18g |
|
117.13g |
|
-
|
-
|
| Mon 17: |
980 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
80.06g |
|
52.73g |
|
-
|
-
|
| Sun 16: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
117.07g |
|
115.76g |
|
-
|
-
|
| Sat 15: |
1298 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
96.38g |
|
112.00g |
|
-
|
-
|
| Fri 14: |
309 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
43.99g |
|
16.65g |
|
-
|
-
|
| Thu 13: |
1505 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
159.66g |
|
111.60g |
|
-
|
-
|
