| December 2019 |
| Sun 22: |
1567 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.31g |
|
63.42g |
|
158.51g |
|
-
|
-
|
| Sat 21: |
1479 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
93.09g |
|
76.05g |
|
85.14g |
|
-
|
-
|
| Wed 18: |
497 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
31.17g |
|
16.36g |
|
-
|
-
|
| Tue 17: |
2140 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
101.92g |
|
114.37g |
|
186.89g |
|
-
|
-
|
| Tue 10: |
1467 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
105.90g |
|
69.46g |
|
67.34g |
|
-
|
-
|
| November 2019 |
| Sun 17: |
2231 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
100.57g |
|
98.17g |
|
236.20g |
|
-
|
-
|
| Sat 16: |
1768 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
110.92g |
|
96.94g |
|
103.67g |
|
-
|
-
|
| Fri 15: |
157 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.94g |
|
6.03g |
|
24.29g |
|
-
|
-
|
| Thu 14: |
1573 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
73.95g |
|
95.48g |
|
146.43g |
|
-
|
-
|
| Tue 12: |
662 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
40.65g |
|
53.38g |
|
-
|
-
|
| Mon 11: |
1988 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
99.37g |
|
89.35g |
|
109.97g |
|
-
|
-
|
| Thu 7: |
1800 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
104.98g |
|
107.68g |
|
113.86g |
|
-
|
-
|
| Wed 6: |
1351 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
80.47g |
|
68.92g |
|
90.04g |
|
-
|
-
|
| Tue 5: |
1541 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
75.76g |
|
70.48g |
|
146.11g |
|
-
|
-
|
| Sun 3: |
1516 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
74.96g |
|
40.87g |
|
150.99g |
|
-
|
-
|
| October 2019 |
| Tue 15: |
1635 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
85.15g |
|
110.11g |
|
107.51g |
|
-
|
-
|
| Mon 14: |
2565 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
162.35g |
|
99.08g |
|
186.68g |
|
-
|
-
|
| Fri 11: |
1968 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.91g |
|
73.75g |
|
295.59g |
|
-
|
-
|
| Thu 10: |
1207 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
63.87g |
|
133.38g |
|
-
|
-
|
| Wed 9: |
2166 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
125.51g |
|
88.92g |
|
167.74g |
|
-
|
-
|
