vdre's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 988 Cals (Fat: 41.93g, Protein: 62.85g, Carbs: 87.07g)
Monthly Total: Exercise: 0 Cals   Food: 8894 Cals (Fat: 377.33g, Protein: 565.61g, Carbs: 783.64g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2 3 4 5 6 7
-
-
8
-
-
9
-
-
10
-
-
11 12 13
-
-
14 15
-
-
16
-
-
17 18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24 25 26 27 28 29
30            

Daily Average Calorie Info

58%
of RDI*
(988 cal)
58% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (39%)
 
Protein (26%)
*Based on an RDI of 1700 calories (15 Feb 24)
Get the app
    
© 2024 FatSecret. All rights reserved.