| December 2020 |
| Sat 5: |
-
|
-
|
|
1849*
|
-
|
| Fri 4: |
-
|
-
|
|
1895*
|
-
|
| Thu 3: |
-
|
-
|
|
1842*
|
-
|
| Wed 2: |
1196 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
35.59g |
|
127.36g |
|
1820*
|
 624
|
| Tue 1: |
1868 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
62.00g |
|
308.96g |
|
1951*
|
83
|
| November 2020 |
| Mon 30: |
2015 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
79.70g |
|
344.02g |
|
1755*
|
 260
|
| Sun 29: |
1660 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
102.90g |
|
195.57g |
|
2035*
|
375
|
| November 2019 |
| Mon 18: |
-
|
-
|
|
1307*
|
-
|
| Sun 17: |
-
|
-
|
|
3031*
|
-
|
| Sat 16: |
-
|
-
|
|
3611*
|
-
|
| Fri 15: |
1467 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
65.63g |
|
76.40g |
|
136.29g |
|
2438*
|
971
|
| Thu 14: |
2369 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
145.62g |
|
98.03g |
|
167.11g |
|
2914*
|
545
|
| Wed 13: |
1767 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
87.08g |
|
219.06g |
|
2723*
|
956
|
| Tue 12: |
2100 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.79g |
|
118.71g |
|
249.65g |
|
2367*
|
267
|
| Mon 11: |
1935 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.97g |
|
115.00g |
|
219.16g |
|
3045*
|
1110
|
| Sun 10: |
-
|
-
|
|
1930*
|
-
|
| Sat 9: |
-
|
-
|
|
1939*
|
-
|
| Fri 8: |
-
|
-
|
|
2076*
|
-
|
| Thu 7: |
-
|
-
|
|
1982*
|
-
|
| Wed 6: |
-
|
-
|
|
2441*
|
-
|
