| February 2022 |
| Mon 7: |
475 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
16.83g |
|
62.88g |
|
-
|
-
|
| Sun 6: |
1549 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.40g |
|
85.40g |
|
128.27g |
|
1941*
|
 392
|
| Fri 4: |
1560 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
87.53g |
|
91.22g |
|
105.52g |
|
2056*
|
496
|
| March 2020 |
| Mon 2: |
883 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
59.87g |
|
120.56g |
|
-
|
-
|
| Sun 1: |
776 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
49.44g |
|
105.59g |
|
1945*
|
1169
|
| February 2020 |
| Sat 29: |
1917 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
91.46g |
|
117.45g |
|
153.82g |
|
-
|
-
|
| Fri 28: |
1479 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
86.60g |
|
183.34g |
|
1808*
|
329
|
| Thu 27: |
879 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
44.10g |
|
51.99g |
|
1660*
|
781
|
| Wed 26: |
1560 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.75g |
|
92.95g |
|
141.12g |
|
1723*
|
163
|
| Tue 25: |
1160 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
89.56g |
|
94.07g |
|
1746*
|
586
|
| Mon 24: |
1350 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
75.27g |
|
68.29g |
|
95.30g |
|
-
|
-
|
| Sun 23: |
1264 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
68.80g |
|
48.95g |
|
110.47g |
|
1688*
|
424
|
| Sat 22: |
1529 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
87.79g |
|
70.13g |
|
116.10g |
|
1741*
|
212
|
| Fri 21: |
1345 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
81.74g |
|
74.14g |
|
74.01g |
|
-
|
-
|
| April 2018 |
| Wed 11: |
827 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
36.33g |
|
107.64g |
|
-
|
-
|
| Tue 10: |
899 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
71.89g |
|
102.18g |
|
-
|
-
|
| Sun 8: |
-
|
-
|
|
2233*
|
-
|
| Sat 7: |
-
|
-
|
|
2134*
|
-
|
| Thu 5: |
112 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.54g |
|
1.25g |
|
12.12g |
|
-
|
-
|
| Wed 4: |
916 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
50.99g |
|
97.60g |
|
1837*
|
921
|
| Tue 3: |
595 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
18.19g |
|
71.04g |
|
2074*
|
1479
|
| Mon 2: |
1424 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
57.60g |
|
203.65g |
|
2159*
|
735
|
