| August 2017 |
| Thu 3: |
701 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
48.63g |
|
78.29g |
|
-
|
-
|
| Wed 2: |
747 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
49.11g |
|
87.37g |
|
-
|
-
|
| Tue 1: |
1370 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
80.55g |
|
172.47g |
|
-
|
-
|
| July 2017 |
| Mon 31: |
1232 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
71.11g |
|
174.97g |
|
-
|
-
|
| Sun 30: |
1620 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
59.05g |
|
169.39g |
|
-
|
-
|
| Sat 29: |
1476 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
80.79g |
|
160.18g |
|
-
|
-
|
| Thu 27: |
1309 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
85.07g |
|
118.21g |
|
-
|
-
|
| Wed 26: |
1369 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
67.86g |
|
172.84g |
|
-
|
-
|
| Tue 25: |
1770 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.42g |
|
64.14g |
|
221.39g |
|
-
|
-
|
| Mon 24: |
1378 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
86.09g |
|
171.19g |
|
-
|
-
|
| Sun 23: |
1162 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
39.84g |
|
168.21g |
|
-
|
-
|
| Fri 21: |
1585 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
76.34g |
|
189.82g |
|
-
|
-
|
| Thu 20: |
1421 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
102.12g |
|
138.93g |
|
-
|
-
|
| Wed 19: |
1520 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
81.44g |
|
126.41g |
|
-
|
-
|
| Tue 18: |
1364 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
56.02g |
|
165.03g |
|
-
|
-
|
| Mon 17: |
1575 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
87.76g |
|
208.14g |
|
-
|
-
|
| July 2015 |
| Wed 15: |
926 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
43.82g |
|
156.14g |
|
2125
|
 1199
|
| Tue 14: |
886 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
35.32g |
|
149.14g |
|
1854
|
968
|
| Mon 13: |
811 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
44.22g |
|
130.24g |
|
2106
|
1295
|
| Fri 10: |
1683 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
110.07g |
|
145.53g |
|
1838
|
155
|
