| January 2021 |
| Sun 17: |
125 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
8.76g |
|
13.20g |
|
1582*
|
 1457
|
| September 2020 |
| Thu 10: |
533 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
25.52g |
|
63.26g |
|
-
|
-
|
| Tue 1: |
167 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
7.59g |
|
22.14g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
554 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
20.64g |
|
48.12g |
|
1528*
|
974
|
| Sun 30: |
533 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
27.84g |
|
62.76g |
|
1706*
|
1173
|
| Wed 26: |
135 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
4.22g |
|
19.35g |
|
1650*
|
1515
|
| Sun 23: |
590 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
71.16g |
|
38.06g |
|
1694*
|
1104
|
| Sat 22: |
617 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
23.77g |
|
52.37g |
|
1540*
|
923
|
| Fri 21: |
310 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
12.65g |
|
45.34g |
|
1671*
|
1361
|
| April 2020 |
| Thu 30: |
846 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
33.00g |
|
95.17g |
|
1588*
|
742
|
| Wed 29: |
1129 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
41.22g |
|
136.23g |
|
1632*
|
503
|
| Tue 28: |
974 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
50.49g |
|
86.91g |
|
1656*
|
682
|
| Mon 27: |
260 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
9.80g |
|
23.35g |
|
1590*
|
1330
|
| Sun 26: |
1017 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
55.30g |
|
123.23g |
|
1570*
|
553
|
| Sat 25: |
815 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
32.45g |
|
49.30g |
|
1690*
|
875
|
| Fri 24: |
562 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
18.03g |
|
53.45g |
|
1570*
|
1008
|
| Thu 23: |
1248 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
43.07g |
|
128.49g |
|
1594*
|
346
|
| Wed 22: |
1081 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
77.75g |
|
93.99g |
|
1612*
|
531
|
| Tue 21: |
1231 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.51g |
|
45.35g |
|
112.56g |
|
1602*
|
371
|
| Mon 20: |
945 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
59.62g |
|
86.91g |
|
1763*
|
818
|
