| March 2019 |
| Sun 31: |
-
|
-
|
|
1250*
|
-
|
| Sat 30: |
-
|
-
|
|
1231*
|
-
|
| Tue 26: |
-
|
-
|
|
1272*
|
-
|
| Mon 25: |
-
|
-
|
|
1289*
|
-
|
| December 2018 |
| Tue 4: |
-
|
-
|
|
1218*
|
-
|
| November 2018 |
| Tue 27: |
256 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
10.00g |
|
25.00g |
|
-
|
-
|
| Fri 23: |
264 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
1.28g |
|
7.38g |
|
54.92g |
|
-
|
-
|
| Wed 21: |
190 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
3.50g |
|
39.50g |
|
-
|
-
|
| August 2018 |
| Mon 20: |
106 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
4.24g |
|
20.12g |
|
-
|
-
|
| Thu 16: |
-
|
-
|
|
1265*
|
-
|
| July 2018 |
| Tue 24: |
-
|
-
|
|
1222*
|
-
|
| Mon 23: |
-
|
-
|
|
1233*
|
-
|
| June 2018 |
| Fri 1: |
37 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.81g |
|
5.40g |
|
2.55g |
|
-
|
-
|
| May 2018 |
| Mon 21: |
290 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
4.84g |
|
39.70g |
|
-
|
-
|
| April 2018 |
| Wed 11: |
-
|
-
|
|
1290*
|
-
|
| March 2018 |
| Wed 21: |
-
|
-
|
|
1227*
|
-
|
| Tue 20: |
13 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
0.65g |
|
1.68g |
|
1314*
|
 1301
|
