| March 2024 |
| Tue 5: |
137 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
1.99g |
|
6.74g |
|
-
|
-
|
| February 2024 |
| Tue 13: |
320 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
5.00g |
|
40.00g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
471 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
17.63g |
|
57.05g |
|
-
|
-
|
| Tue 8: |
439 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
15.13g |
|
62.72g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
651 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
24.30g |
|
79.14g |
|
-
|
-
|
| Fri 21: |
346 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
15.72g |
|
40.04g |
|
-
|
-
|
| Mon 17: |
516 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
18.63g |
|
61.40g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
382 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
15.75g |
|
55.91g |
|
-
|
-
|
| Wed 21: |
272 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
1.59g |
|
38.96g |
|
-
|
-
|
| Mon 19: |
498 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
7.57g |
|
59.00g |
|
-
|
-
|
| Sat 17: |
976 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
53.07g |
|
106.66g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
338 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
9.45g |
|
43.78g |
|
-
|
-
|
| Fri 26: |
654 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
16.92g |
|
61.11g |
|
-
|
-
|
| Thu 25: |
329 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
13.12g |
|
35.47g |
|
-
|
-
|
| Mon 22: |
134 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
10.25g |
|
8.65g |
|
-
|
-
|
| Fri 19: |
444 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
6.47g |
|
52.03g |
|
-
|
-
|
| Thu 18: |
243 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
13.41g |
|
28.83g |
|
-
|
-
|
| Wed 17: |
384 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
12.53g |
|
30.55g |
|
-
|
-
|
| Sat 13: |
153 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.42g |
|
8.02g |
|
20.58g |
|
-
|
-
|
| Sat 6: |
224 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
14.16g |
|
30.50g |
|
-
|
-
|
