| July 2024 |
| Sat 6: |
1138 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
78.05g |
|
105.37g |
|
-
|
-
|
| Fri 5: |
1345 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.08g |
|
103.34g |
|
79.49g |
|
-
|
-
|
| Thu 4: |
1403 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
115.33g |
|
127.18g |
|
-
|
-
|
| Wed 3: |
1412 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
72.31g |
|
146.36g |
|
-
|
-
|
| Tue 2: |
1190 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
78.43g |
|
114.70g |
|
-
|
-
|
| Mon 1: |
1529 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.10g |
|
101.61g |
|
108.21g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1635 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
85.41g |
|
113.17g |
|
102.54g |
|
-
|
-
|
| Sat 29: |
1343 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
100.33g |
|
136.90g |
|
-
|
-
|
| Fri 28: |
1414 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
99.64g |
|
127.16g |
|
-
|
-
|
| Thu 27: |
1548 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
98.13g |
|
161.53g |
|
-
|
-
|
| Wed 26: |
1400 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.71g |
|
83.27g |
|
106.49g |
|
-
|
-
|
| Tue 25: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
95.37g |
|
169.64g |
|
-
|
-
|
| Mon 24: |
1182 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
77.53g |
|
118.18g |
|
-
|
-
|
| Sun 23: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.22g |
|
66.22g |
|
164.22g |
|
-
|
-
|
| Sat 22: |
1190 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
75.46g |
|
86.61g |
|
-
|
-
|
| Fri 21: |
1797 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
96.84g |
|
137.86g |
|
98.60g |
|
-
|
-
|
| Thu 20: |
1292 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
107.10g |
|
93.76g |
|
-
|
-
|
| Wed 19: |
1673 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
83.09g |
|
91.62g |
|
148.41g |
|
-
|
-
|
| Tue 18: |
1311 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
130.42g |
|
67.61g |
|
-
|
-
|
| Mon 17: |
1475 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.42g |
|
146.83g |
|
79.91g |
|
-
|
-
|
