| April 2023 |
| Wed 26: |
1628 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.38g |
|
51.01g |
|
199.07g |
|
-
|
-
|
| Tue 18: |
1512 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.85g |
|
54.73g |
|
159.95g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
325 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
24.95g |
|
25.39g |
|
-
|
-
|
| Tue 24: |
726 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
36.05g |
|
93.75g |
|
-
|
-
|
| Mon 23: |
1436 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
64.91g |
|
139.36g |
|
-
|
-
|
| Thu 19: |
1591 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.31g |
|
85.64g |
|
146.07g |
|
-
|
-
|
| Tue 10: |
681 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
47.07g |
|
88.62g |
|
-
|
-
|
| Tue 3: |
1788 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
84.96g |
|
56.54g |
|
197.47g |
|
1466*
|
 322
|
| October 2022 |
| Thu 27: |
1203 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
23.67g |
|
182.57g |
|
-
|
-
|
| Tue 18: |
1077 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
23.62g |
|
114.13g |
|
-
|
-
|
| Sun 16: |
1203 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
42.95g |
|
151.63g |
|
-
|
-
|
| Sat 15: |
1428 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
42.80g |
|
191.02g |
|
-
|
-
|
| Fri 14: |
2148 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
102.77g |
|
73.75g |
|
236.10g |
|
-
|
-
|
| Thu 13: |
1712 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
80.79g |
|
220.30g |
|
-
|
-
|
| May 2022 |
| Wed 11: |
1086 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
19.38g |
|
127.35g |
|
-
|
-
|
| Tue 10: |
1044 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
35.73g |
|
138.91g |
|
-
|
-
|
| Mon 9: |
1035 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
37.34g |
|
137.58g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
155 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
10.85g |
|
0.74g |
|
-
|
-
|
| December 2021 |
| Tue 7: |
557 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
34.45g |
|
77.19g |
|
-
|
-
|
| Mon 6: |
811 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
37.43g |
|
101.40g |
|
-
|
-
|
