| January 2019 |
| Wed 9: |
572 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
26.15g |
|
63.15g |
|
-
|
-
|
| August 2018 |
| Wed 1: |
1254 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
42.29g |
|
157.29g |
|
-
|
-
|
| April 2018 |
| Tue 24: |
154 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.03g |
|
4.39g |
|
26.90g |
|
-
|
-
|
| Sun 8: |
13 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
0.65g |
|
1.68g |
|
-
|
-
|
| Sat 7: |
974 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
23.31g |
|
96.75g |
|
-
|
-
|
| Fri 6: |
1405 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
90.66g |
|
48.00g |
|
97.37g |
|
-
|
-
|
| Thu 5: |
1049 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
43.87g |
|
152.05g |
|
-
|
-
|
| Wed 4: |
1194 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
90.01g |
|
52.56g |
|
42.09g |
|
-
|
-
|
| Tue 3: |
401 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
12.15g |
|
69.54g |
|
-
|
-
|
| Mon 2: |
1705 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.16g |
|
58.13g |
|
197.72g |
|
-
|
-
|
| Sun 1: |
1944 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.94g |
|
58.63g |
|
247.98g |
|
-
|
-
|
| March 2018 |
| Sat 31: |
1199 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
61.26g |
|
133.95g |
|
-
|
-
|
| Fri 30: |
1959 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.79g |
|
100.83g |
|
202.60g |
|
-
|
-
|
| Thu 29: |
1649 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
80.14g |
|
84.59g |
|
144.70g |
|
-
|
-
|
| Wed 28: |
1495 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
70.44g |
|
181.60g |
|
-
|
-
|
| Tue 27: |
1559 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
65.50g |
|
193.38g |
|
-
|
-
|
| Mon 26: |
1540 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.70g |
|
76.10g |
|
146.75g |
|
-
|
-
|
| Sun 25: |
1433 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
64.48g |
|
183.66g |
|
-
|
-
|
| Sat 24: |
1818 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
53.83g |
|
260.22g |
|
-
|
-
|
| Fri 23: |
1489 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.51g |
|
58.97g |
|
150.15g |
|
-
|
-
|
