Nayara940's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2018
Mon 26: 411 * 24%
Fat:
 
Prot:
 
Carbs:
4.50g
 
13.20g
 
77.85g
- -
Fri 23: 1102 * 65%
Fat:
 
Prot:
 
Carbs:
44.30g
 
40.39g
 
132.31g
- -
Thu 22: 529 * 31%
Fat:
 
Prot:
 
Carbs:
8.82g
 
13.17g
 
104.68g
- -
Wed 21: 292 * 17%
Fat:
 
Prot:
 
Carbs:
15.15g
 
13.37g
 
26.75g
1941*  1649
Tue 20: 279 * 16%
Fat:
 
Prot:
 
Carbs:
4.78g
 
25.88g
 
32.07g
- -
Mon 19: 495 * 29%
Fat:
 
Prot:
 
Carbs:
24.71g
 
25.29g
 
45.06g
- -
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