Dianyyaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2022
Tue 30: 306 * 24%
Fat:
 
Prot:
 
Carbs:
14.67g
 
9.95g
 
31.23g
- -
Fri 26: 374 * 29%
Fat:
 
Prot:
 
Carbs:
16.82g
 
9.10g
 
45.00g
- -
Thu 25: 403 * 31%
Fat:
 
Prot:
 
Carbs:
28.64g
 
9.75g
 
26.63g
- -
Wed 24: 176 * 14%
Fat:
 
Prot:
 
Carbs:
10.17g
 
3.92g
 
17.01g
- -
Tue 23: 1322 * 102%
Fat:
 
Prot:
 
Carbs:
66.11g
 
57.29g
 
121.35g
- -
Mon 22: 1055 * 81%
Fat:
 
Prot:
 
Carbs:
47.81g
 
72.89g
 
80.07g
- -
Fri 19: 813 * 63%
Fat:
 
Prot:
 
Carbs:
35.70g
 
20.61g
 
100.82g
- -
Thu 18: 424 * 33%
Fat:
 
Prot:
 
Carbs:
21.81g
 
11.86g
 
42.66g
- -
Wed 17: 1359 * 105%
Fat:
 
Prot:
 
Carbs:
69.91g
 
67.64g
 
123.78g
- -
September 2019
Thu 19: 977 * 75%
Fat:
 
Prot:
 
Carbs:
38.59g
 
29.14g
 
127.99g
- -
June 2018
Fri 8: 1946 * 130%
Fat:
 
Prot:
 
Carbs:
98.12g
 
56.19g
 
210.13g
- -
Thu 7: 1402 * 117%
Fat:
 
Prot:
 
Carbs:
36.37g
 
46.28g
 
215.94g
- -
Mon 4: 112 * 9%
Fat:
 
Prot:
 
Carbs:
7.19g
 
4.11g
 
8.85g
- -
Sun 3: 726 * 60%
Fat:
 
Prot:
 
Carbs:
24.87g
 
37.64g
 
93.59g
- -
Sat 2: 428 * 36%
Fat:
 
Prot:
 
Carbs:
10.72g
 
18.62g
 
69.56g
- -
Fri 1: 627 * 52%
Fat:
 
Prot:
 
Carbs:
32.38g
 
10.24g
 
75.70g
- -
May 2018
Thu 31: 568 * 47%
Fat:
 
Prot:
 
Carbs:
34.06g
 
14.44g
 
51.24g
- -
Wed 30: 719 * 60%
Fat:
 
Prot:
 
Carbs:
42.83g
 
37.80g
 
46.64g
- -
Tue 29: 901 * 75%
Fat:
 
Prot:
 
Carbs:
47.56g
 
28.21g
 
85.63g
- -
Mon 28: 883 * 74%
Fat:
 
Prot:
 
Carbs:
30.24g
 
45.23g
 
96.19g
- -
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