didiesilver's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2018
Sat 7: 497 * 24%
Fat:
 
Prot:
 
Carbs:
21.70g
 
10.20g
 
63.50g
- -
March 2018
Thu 29: 2326 * 111%
Fat:
 
Prot:
 
Carbs:
102.01g
 
85.11g
 
258.76g
3008*  682
Wed 28: 851 * 41%
Fat:
 
Prot:
 
Carbs:
21.90g
 
38.62g
 
121.77g
- -
Tue 27: 1619 * 77%
Fat:
 
Prot:
 
Carbs:
71.27g
 
39.79g
 
210.96g
- -
Mon 26: 1541 * 73%
Fat:
 
Prot:
 
Carbs:
68.29g
 
64.63g
 
170.20g
2665*  1124
Sun 25: 2060 * 98%
Fat:
 
Prot:
 
Carbs:
85.81g
 
61.59g
 
260.32g
- -
Sat 24: 2414 * 115%
Fat:
 
Prot:
 
Carbs:
98.19g
 
62.24g
 
324.29g
3096*  682
Fri 23: 1778 * 85%
Fat:
 
Prot:
 
Carbs:
76.68g
 
70.37g
 
199.39g
- -
Thu 22: 1531 * 73%
Fat:
 
Prot:
 
Carbs:
48.67g
 
47.83g
 
226.34g
2640*  1109
Wed 21: 1212 * 58%
Fat:
 
Prot:
 
Carbs:
38.73g
 
43.33g
 
171.04g
- -
Tue 20: 954 * 45%
Fat:
 
Prot:
 
Carbs:
31.84g
 
27.97g
 
140.14g
2748*  1794
Mon 19: 1303 * 62%
Fat:
 
Prot:
 
Carbs:
52.81g
 
43.27g
 
159.16g
2526*  1223
Get the app
    
© 2024 FatSecret. All rights reserved.