211cecy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2021
Thu 23: 1068 * 93%
Fat:
 
Prot:
 
Carbs:
75.99g
 
75.69g
 
16.33g
1925*  857
February 2021
Wed 3: 391 * 47%
Fat:
 
Prot:
 
Carbs:
15.09g
 
29.88g
 
33.01g
- -
January 2021
Sat 30: 361 * 32%
Fat:
 
Prot:
 
Carbs:
14.13g
 
25.56g
 
37.33g
- -
Wed 27: 807 * 71%
Fat:
 
Prot:
 
Carbs:
29.71g
 
62.12g
 
80.87g
- -
Tue 26: 300 * 26%
Fat:
 
Prot:
 
Carbs:
8.88g
 
14.50g
 
41.24g
- -
September 2020
Mon 21: - - 443* -
Sun 20: - - 1450* -
Sat 19: - - 2163* -
Fri 18: - - 3502* -
Thu 17: - - 2205* -
Wed 16: - - 2103* -
Tue 15: - - 3024* -
Mon 14: - - 1464* -
Sun 13: - - 1840* -
Sat 12: - - 1471* -
Fri 11: - - 3032* -
Thu 10: - - 2857* -
Wed 9: - - 2895* -
Tue 8: - - 1422* -
Mon 7: - - 1724* -
Sun 6: - - 1675* -
Sat 5: - - 2330* -
Fri 4: - - 2693* -
Thu 3: 1009 * 76%
Fat:
 
Prot:
 
Carbs:
40.08g
 
51.45g
 
113.61g
2790*  1781
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