| September 2024 |
| Fri 27: |
407 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
34.20g |
|
35.09g |
|
-
|
-
|
| Thu 26: |
490 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
46.15g |
|
40.13g |
|
-
|
-
|
| Wed 25: |
1070 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
84.08g |
|
89.93g |
|
-
|
-
|
| Tue 24: |
829 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
69.81g |
|
55.55g |
|
-
|
-
|
| Mon 23: |
944 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
68.46g |
|
93.36g |
|
-
|
-
|
| Fri 20: |
469 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
30.68g |
|
30.21g |
|
-
|
-
|
| Thu 19: |
1135 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
90.45g |
|
88.59g |
|
-
|
-
|
| Wed 18: |
1027 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
76.36g |
|
78.08g |
|
-
|
-
|
| Tue 17: |
1059 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
81.35g |
|
92.52g |
|
-
|
-
|
| Mon 16: |
1056 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
86.41g |
|
78.34g |
|
-
|
-
|
| Fri 13: |
600 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
47.71g |
|
29.00g |
|
-
|
-
|
| Thu 12: |
676 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
48.82g |
|
39.64g |
|
-
|
-
|
| Wed 11: |
1076 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
71.82g |
|
70.31g |
|
-
|
-
|
| Tue 10: |
1319 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
91.65g |
|
89.56g |
|
-
|
-
|
| Mon 9: |
1103 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
85.64g |
|
71.48g |
|
-
|
-
|
| Sat 7: |
185 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
8.87g |
|
18.29g |
|
-
|
-
|
| Fri 6: |
793 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
54.40g |
|
74.97g |
|
-
|
-
|
| Thu 5: |
1110 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
86.62g |
|
79.13g |
|
-
|
-
|
| Wed 4: |
1304 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
111.37g |
|
94.18g |
|
-
|
-
|
| Tue 3: |
1080 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
88.22g |
|
62.58g |
|
-
|
-
|
