| October 2022 |
| Mon 31: |
738 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
45.64g |
|
50.28g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1317 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
46.05g |
|
175.21g |
|
-
|
-
|
| Wed 29: |
1326 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.49g |
|
39.77g |
|
150.28g |
|
-
|
-
|
| Mon 27: |
1164 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
75.77g |
|
63.51g |
|
56.80g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
668 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
25.24g |
|
124.24g |
|
-
|
-
|
| Fri 25: |
1558 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
57.70g |
|
176.50g |
|
-
|
-
|
| Thu 24: |
1375 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
74.38g |
|
124.93g |
|
-
|
-
|
| Wed 23: |
1674 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.62g |
|
61.56g |
|
215.94g |
|
-
|
-
|
| Tue 22: |
1669 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
76.78g |
|
203.19g |
|
-
|
-
|
| Mon 21: |
1452 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
97.46g |
|
177.90g |
|
-
|
-
|
| Sun 20: |
1550 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.18g |
|
78.76g |
|
142.51g |
|
-
|
-
|
| Sat 19: |
1385 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
48.74g |
|
237.06g |
|
-
|
-
|
| Fri 18: |
1384 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
117.53g |
|
128.43g |
|
192.00g |
|
-
|
-
|
| Thu 17: |
1328 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
34.62g |
|
214.11g |
|
-
|
-
|
| Wed 16: |
1443 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.31g |
|
41.33g |
|
159.16g |
|
-
|
-
|
| Tue 15: |
1211 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.93g |
|
38.53g |
|
122.93g |
|
-
|
-
|
| June 2021 |
| Wed 16: |
396 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
92.40g |
|
95.20g |
|
28.20g |
|
-
|
-
|
| Tue 15: |
765 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
26.21g |
|
83.68g |
|
-
|
-
|
| Sun 13: |
1011 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
26.67g |
|
137.52g |
|
-
|
-
|
| Sat 12: |
1145 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
33.52g |
|
143.14g |
|
-
|
-
|
