| August 2024 |
| Tue 27: |
472 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.91g |
|
49.01g |
|
61.97g |
|
-
|
-
|
| Thu 15: |
564 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
4.33g |
|
52.28g |
|
80.01g |
|
-
|
-
|
| Tue 13: |
1030 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
45.91g |
|
152.50g |
|
2208*
|
 1178
|
| Sun 11: |
606 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
73.57g |
|
61.37g |
|
-
|
-
|
| Fri 9: |
422 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
45.32g |
|
53.16g |
|
-
|
-
|
| Wed 7: |
486 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
52.36g |
|
63.16g |
|
-
|
-
|
| Tue 6: |
1152 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
75.89g |
|
160.01g |
|
2214*
|
1062
|
| Mon 5: |
603 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
75.30g |
|
64.63g |
|
-
|
-
|
| Sat 3: |
1112 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
72.48g |
|
120.46g |
|
2479*
|
1367
|
| Fri 2: |
833 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
63.60g |
|
117.49g |
|
-
|
-
|
| Thu 1: |
571 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
44.58g |
|
76.37g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
414 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.27g |
|
32.40g |
|
70.06g |
|
-
|
-
|
| Tue 30: |
914 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
56.33g |
|
146.43g |
|
-
|
-
|
| Wed 24: |
712 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
53.21g |
|
86.09g |
|
-
|
-
|
| Fri 19: |
482 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
45.34g |
|
63.91g |
|
-
|
-
|
| Tue 16: |
502 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.69g |
|
50.59g |
|
62.27g |
|
-
|
-
|
| Mon 15: |
810 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
56.34g |
|
105.17g |
|
-
|
-
|
| Sat 13: |
1351 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
86.92g |
|
154.05g |
|
-
|
-
|
| Fri 12: |
776 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
64.64g |
|
105.30g |
|
-
|
-
|
| Thu 11: |
1966 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
70.97g |
|
85.57g |
|
250.18g |
|
2412*
|
446
|
