| August 2021 |
| Thu 26: |
1422 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
33.40g |
|
183.70g |
|
-
|
-
|
| Sat 21: |
273 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
9.91g |
|
37.48g |
|
-
|
-
|
| Fri 20: |
1393 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
72.77g |
|
160.47g |
|
-
|
-
|
| May 2020 |
| Sun 24: |
560 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
13.62g |
|
81.61g |
|
-
|
-
|
| August 2019 |
| Thu 22: |
218 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.16g |
|
5.28g |
|
40.72g |
|
-
|
-
|
| Sun 18: |
453 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
14.43g |
|
64.97g |
|
-
|
-
|
| June 2019 |
| Sun 2: |
230 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
17.09g |
|
20.24g |
|
-
|
-
|
| May 2019 |
| Fri 24: |
296 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
10.00g |
|
23.68g |
|
-
|
-
|
| Thu 23: |
422 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
12.51g |
|
30.74g |
|
-
|
-
|
| Wed 22: |
1627 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
54.08g |
|
260.35g |
|
-
|
-
|
| Tue 21: |
1210 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
38.87g |
|
151.30g |
|
1062*
|
 148
|
| July 2018 |
| Fri 6: |
937 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
29.92g |
|
162.01g |
|
-
|
-
|
| June 2018 |
| Wed 27: |
1509 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
59.31g |
|
225.06g |
|
-
|
-
|
| Tue 12: |
1277 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.92g |
|
40.97g |
|
123.13g |
|
1066*
|
211
|
| May 2018 |
| Tue 22: |
115 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
3.50g |
|
9.00g |
|
-
|
-
|
| April 2018 |
| Tue 24: |
385 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
13.60g |
|
68.92g |
|
-
|
-
|
| Mon 23: |
2036 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
80.55g |
|
61.68g |
|
275.89g |
|
-
|
-
|
| Fri 13: |
708 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
31.95g |
|
41.43g |
|
-
|
-
|
| March 2018 |
| Tue 20: |
196 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
10.73g |
|
16.95g |
|
-
|
-
|
| Mon 19: |
283 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
10.89g |
|
39.30g |
|
-
|
-
|
