| October 2018 |
| Fri 26: |
350 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.15g |
|
4.53g |
|
75.73g |
|
-
|
-
|
| Tue 23: |
2618 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
173.04g |
|
327.24g |
|
-
|
-
|
| Mon 15: |
2633 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.23g |
|
172.93g |
|
332.79g |
|
-
|
-
|
| September 2018 |
| Wed 12: |
647 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
56.39g |
|
54.73g |
|
-
|
-
|
| Tue 11: |
361 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.74g |
|
30.33g |
|
57.21g |
|
-
|
-
|
| August 2018 |
| Wed 29: |
772 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
39.17g |
|
108.39g |
|
-
|
-
|
| Fri 24: |
986 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
52.03g |
|
110.32g |
|
-
|
-
|
| Thu 23: |
1530 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
87.20g |
|
202.38g |
|
-
|
-
|
| Wed 22: |
1547 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
87.02g |
|
197.53g |
|
-
|
-
|
| Tue 21: |
1552 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
89.34g |
|
200.85g |
|
-
|
-
|
| Mon 20: |
674 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
57.03g |
|
84.96g |
|
-
|
-
|
| Sun 19: |
1327 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
46.10g |
|
160.20g |
|
-
|
-
|
| Sat 18: |
1268 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
42.85g |
|
172.94g |
|
-
|
-
|
| Fri 17: |
1530 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
71.22g |
|
199.73g |
|
-
|
-
|
| Thu 16: |
1513 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
100.93g |
|
189.03g |
|
-
|
-
|
| Wed 15: |
147 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
3.81g |
|
29.30g |
|
-
|
-
|
| Tue 14: |
1647 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
85.15g |
|
216.18g |
|
-
|
-
|
| Mon 13: |
181 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
1.40g |
|
12.80g |
|
-
|
-
|
| Sun 12: |
1368 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
89.83g |
|
156.15g |
|
-
|
-
|
