Jeeh Mathe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Thu 2: 434 * 29%
Fat:
 
Prot:
 
Carbs:
21.28g
 
21.28g
 
39.76g
2453*  2019
Wed 1: 463 * 31%
Fat:
 
Prot:
 
Carbs:
13.00g
 
8.00g
 
80.00g
- -
April 2019
Tue 30: 507 * 34%
Fat:
 
Prot:
 
Carbs:
20.77g
 
41.16g
 
38.83g
- -
Mon 29: 608 * 41%
Fat:
 
Prot:
 
Carbs:
20.87g
 
31.87g
 
75.57g
- -
Thu 25: 224 * 11%
Fat:
 
Prot:
 
Carbs:
3.66g
 
12.74g
 
36.40g
- -
Tue 23: 166 * 8%
Fat:
 
Prot:
 
Carbs:
0.58g
 
3.89g
 
37.62g
- -
Mon 22: 762 * 38%
Fat:
 
Prot:
 
Carbs:
48.10g
 
43.03g
 
39.86g
- -
Thu 18: 788 * 39%
Fat:
 
Prot:
 
Carbs:
39.90g
 
26.20g
 
81.00g
- -
Tue 16: 515 * 26%
Fat:
 
Prot:
 
Carbs:
14.24g
 
30.33g
 
67.25g
- -
Mon 15: 535 * 27%
Fat:
 
Prot:
 
Carbs:
29.71g
 
25.37g
 
43.81g
- -
Sat 13: 673 * 34%
Fat:
 
Prot:
 
Carbs:
32.08g
 
21.40g
 
78.41g
- -
Fri 12: 918 * 46%
Fat:
 
Prot:
 
Carbs:
48.52g
 
77.13g
 
38.54g
- -
Thu 11: 848 * 42%
Fat:
 
Prot:
 
Carbs:
44.07g
 
67.99g
 
44.89g
- -
Wed 10: 345 * 17%
Fat:
 
Prot:
 
Carbs:
8.48g
 
21.93g
 
46.81g
- -
Tue 9: 392 * 20%
Fat:
 
Prot:
 
Carbs:
16.83g
 
24.77g
 
34.84g
- -
Mon 8: 547 * 27%
Fat:
 
Prot:
 
Carbs:
15.23g
 
48.84g
 
52.77g
- -
Sat 6: 648 * 32%
Fat:
 
Prot:
 
Carbs:
13.45g
 
39.75g
 
93.49g
- -
Tue 2: 591 * 30%
Fat:
 
Prot:
 
Carbs:
29.03g
 
22.66g
 
60.43g
- -
Mon 1: 684 * 34%
Fat:
 
Prot:
 
Carbs:
22.50g
 
56.80g
 
67.71g
- -
March 2019
Sun 31: 415 * 21%
Fat:
 
Prot:
 
Carbs:
5.92g
 
15.56g
 
79.75g
- -
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