| September 2024 |
| Mon 9: |
944 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
69.37g |
|
86.42g |
|
930*
|
 14
|
| Sun 8: |
807 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
31.27g |
|
93.35g |
|
1551*
|
 744
|
| Sat 7: |
-
|
-
|
|
1452*
|
-
|
| Fri 6: |
807 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
31.27g |
|
93.35g |
|
1675*
|
868
|
| Thu 5: |
807 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
31.27g |
|
93.35g |
|
1731*
|
924
|
| Wed 4: |
750 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
30.68g |
|
81.51g |
|
1630*
|
880
|
| Tue 3: |
1701 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
117.21g |
|
191.57g |
|
1654*
|
47
|
| Mon 2: |
-
|
-
|
|
1534*
|
-
|
| Sun 1: |
-
|
-
|
|
1548*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1460*
|
-
|
| Fri 30: |
1557 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
121.94g |
|
125.40g |
|
1582*
|
25
|
| Thu 29: |
573 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
19.03g |
|
78.43g |
|
1478*
|
905
|
| Wed 28: |
573 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
19.03g |
|
78.43g |
|
1522*
|
949
|
| Tue 27: |
555 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
19.72g |
|
75.04g |
|
1655*
|
1100
|
| Mon 26: |
1323 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
84.81g |
|
134.20g |
|
1539*
|
216
|
| Sun 25: |
1107 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
48.26g |
|
124.79g |
|
1546*
|
439
|
| Sat 24: |
-
|
-
|
|
1555*
|
-
|
| Fri 23: |
578 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
22.02g |
|
71.59g |
|
1452*
|
874
|
| Thu 22: |
2408 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
125.78g |
|
76.36g |
|
238.68g |
|
1541*
|
867
|
| Wed 21: |
1425 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
47.39g |
|
192.06g |
|
1486*
|
61
|
