| June 2022 |
| Wed 8: |
382 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
17.38g |
|
5.76g |
|
-
|
-
|
| Mon 6: |
352 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
17.84g |
|
8.74g |
|
-
|
-
|
| August 2021 |
| Tue 24: |
791 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
39.77g |
|
22.50g |
|
-
|
-
|
| Mon 16: |
465 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
29.74g |
|
18.88g |
|
-
|
-
|
| Sun 8: |
1283 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
79.42g |
|
102.99g |
|
40.91g |
|
-
|
-
|
| Mon 2: |
999 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
76.64g |
|
55.12g |
|
21.87g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
87.63g |
|
87.88g |
|
12.98g |
|
-
|
-
|
| Wed 28: |
340 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
13.11g |
|
6.54g |
|
-
|
-
|
| Fri 23: |
882 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
77.09g |
|
39.18g |
|
7.06g |
|
-
|
-
|
| Sun 18: |
934 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
74.25g |
|
50.28g |
|
17.62g |
|
-
|
-
|
| Wed 14: |
602 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
22.24g |
|
19.27g |
|
-
|
-
|
| December 2020 |
| Thu 17: |
406 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
27.80g |
|
27.50g |
|
-
|
-
|
| Wed 16: |
601 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
20.60g |
|
34.18g |
|
-
|
-
|
| Sat 12: |
1074 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.86g |
|
67.38g |
|
31.40g |
|
-
|
-
|
| Wed 9: |
298 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
13.89g |
|
7.32g |
|
-
|
-
|
| Fri 4: |
1351 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
106.62g |
|
64.72g |
|
31.01g |
|
-
|
-
|
| Thu 3: |
194 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
16.61g |
|
1.02g |
|
-
|
-
|
| Wed 2: |
1492 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
127.54g |
|
60.28g |
|
28.23g |
|
-
|
-
|
| Tue 1: |
1159 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
88.85g |
|
74.17g |
|
13.49g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.78g |
|
84.48g |
|
22.57g |
|
-
|
-
|
