| October 2022 |
| Sat 22: |
520 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
21.18g |
|
35.64g |
|
-
|
-
|
| November 2021 |
| Sun 21: |
1077 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
44.87g |
|
77.73g |
|
-
|
-
|
| Mon 8: |
617 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
16.51g |
|
21.58g |
|
-
|
-
|
| October 2021 |
| Thu 14: |
373 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
9.26g |
|
26.39g |
|
-
|
-
|
| Wed 13: |
898 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
54.40g |
|
95.30g |
|
-
|
-
|
| Tue 12: |
306 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
15.60g |
|
14.30g |
|
-
|
-
|
| Mon 11: |
275 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
11.21g |
|
24.08g |
|
-
|
-
|
| Sun 10: |
175 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
12.49g |
|
9.23g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
237 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
10.32g |
|
24.65g |
|
-
|
-
|
| March 2021 |
| Tue 23: |
625 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
12.00g |
|
126.00g |
|
-
|
-
|
| April 2020 |
| Mon 20: |
426 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
13.30g |
|
45.42g |
|
-
|
-
|
| Mon 13: |
682 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
47.96g |
|
50.52g |
|
-
|
-
|
| Sun 12: |
430 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
20.31g |
|
45.36g |
|
-
|
-
|
| Thu 9: |
449 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
18.35g |
|
49.37g |
|
-
|
-
|
| Wed 8: |
610 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
40.64g |
|
66.77g |
|
-
|
-
|
| Tue 7: |
350 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
20.54g |
|
30.55g |
|
-
|
-
|
| Mon 6: |
1079 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
63.67g |
|
99.43g |
|
-
|
-
|
| Sun 5: |
648 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
39.75g |
|
76.35g |
|
-
|
-
|
| Sat 4: |
1301 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
84.82g |
|
136.27g |
|
-
|
-
|
| Fri 3: |
2171 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
93.24g |
|
130.54g |
|
204.58g |
|
-
|
-
|
