| July 2024 |
| Mon 22: |
242 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
4.10g |
|
26.50g |
|
-
|
-
|
| Sun 21: |
1006 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
59.75g |
|
108.06g |
|
-
|
-
|
| February 2023 |
| Mon 13: |
452 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
25.13g |
|
39.43g |
|
-
|
-
|
| Sun 12: |
1100 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
57.15g |
|
89.28g |
|
-
|
-
|
| Sat 11: |
1772 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
91.49g |
|
69.92g |
|
170.60g |
|
-
|
-
|
| October 2022 |
| Fri 14: |
998 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
40.73g |
|
98.80g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
386 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
10.20g |
|
48.18g |
|
-
|
-
|
| Wed 6: |
474 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
17.13g |
|
47.12g |
|
-
|
-
|
| Tue 5: |
1128 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
34.31g |
|
114.00g |
|
-
|
-
|
| May 2022 |
| Wed 11: |
549 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
18.24g |
|
53.53g |
|
-
|
-
|
| April 2022 |
| Fri 22: |
723 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
31.26g |
|
98.14g |
|
-
|
-
|
| Thu 21: |
391 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
11.49g |
|
46.38g |
|
-
|
-
|
| Tue 19: |
1437 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
54.93g |
|
205.81g |
|
-
|
-
|
| Mon 18: |
1566 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
52.14g |
|
194.28g |
|
-
|
-
|
| Sun 17: |
1780 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
52.62g |
|
236.44g |
|
-
|
-
|
| Fri 15: |
736 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
43.01g |
|
87.75g |
|
-
|
-
|
| Wed 13: |
413 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
24.14g |
|
24.74g |
|
-
|
-
|
| Tue 12: |
598 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
22.55g |
|
84.82g |
|
-
|
-
|
| Mon 11: |
426 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
12.50g |
|
35.85g |
|
-
|
-
|
| Sun 10: |
1599 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
72.59g |
|
198.33g |
|
-
|
-
|
