| June 2024 |
| Tue 25: |
260 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
9.50g |
|
32.30g |
|
-
|
-
|
| Mon 24: |
310 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.73g |
|
25.36g |
|
44.84g |
|
-
|
-
|
| Sun 23: |
716 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
40.40g |
|
60.35g |
|
-
|
-
|
| Sat 22: |
260 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
9.50g |
|
32.30g |
|
-
|
-
|
| Fri 21: |
1321 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
90.56g |
|
130.38g |
|
-
|
-
|
| Thu 20: |
1306 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
111.96g |
|
127.28g |
|
-
|
-
|
| Wed 19: |
1215 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
89.41g |
|
139.04g |
|
-
|
-
|
| Tue 18: |
1280 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
127.42g |
|
106.88g |
|
-
|
-
|
| Mon 17: |
1234 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
75.96g |
|
189.72g |
|
-
|
-
|
| Sun 16: |
126 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
2.10g |
|
23.00g |
|
-
|
-
|
| Mon 3: |
808 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
45.96g |
|
121.40g |
|
-
|
-
|
| October 2023 |
| Mon 9: |
509 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
14.87g |
|
63.39g |
|
-
|
-
|
| August 2023 |
| Sun 13: |
51 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.44g |
|
13.60g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
319 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
9.01g |
|
57.40g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
246 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
8.90g |
|
41.00g |
|
-
|
-
|
| Mon 22: |
152 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.47g |
|
11.62g |
|
26.15g |
|
-
|
-
|
| Tue 16: |
229 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.88g |
|
27.48g |
|
25.83g |
|
-
|
-
|
| April 2023 |
| Tue 11: |
150 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
1.84g |
|
13.32g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
383 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
8.87g |
|
62.49g |
|
-
|
-
|
| Tue 10: |
241 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
9.38g |
|
22.70g |
|
-
|
-
|
