tarvara's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2019
Thu 4: 165 * 6%
Fat:
 
Prot:
 
Carbs:
5.07g
 
10.36g
 
22.61g
- -
Wed 3: 36 * 1%
Fat:
 
Prot:
 
Carbs:
0.21g
 
6.07g
 
2.22g
- -
Tue 2: 262 * 10%
Fat:
 
Prot:
 
Carbs:
11.77g
 
11.09g
 
28.05g
- -
Mon 1: 339 * 13%
Fat:
 
Prot:
 
Carbs:
21.17g
 
13.92g
 
22.52g
2924*  2585
March 2019
Sun 31: - - 1997* -
Sat 30: - - 2696* -
Fri 29: - - 3157* -
Thu 28: - - 1995* -
Wed 27: 164 * 6%
Fat:
 
Prot:
 
Carbs:
10.64g
 
12.96g
 
3.52g
2608*  2444
Tue 26: - - 2006* -
Mon 25: - - 1996* -
Sun 24: - - 2533* -
Sat 23: - - 2014* -
Fri 22: - - 2013* -
Thu 21: - - 1997* -
Wed 20: - - 2003* -
Tue 19: - - 2003* -
Mon 18: 396 * 15%
Fat:
 
Prot:
 
Carbs:
21.35g
 
33.53g
 
15.37g
2590*  2194
Sun 17: - - 2014* -
Sat 16: - - 2014* -
Fri 15: 321 * 12%
Fat:
 
Prot:
 
Carbs:
12.75g
 
40.62g
 
10.80g
2014*  1693
Thu 14: 830 * 32%
Fat:
 
Prot:
 
Carbs:
42.23g
 
45.97g
 
65.95g
2014*  1184
Wed 13: 520 * 20%
Fat:
 
Prot:
 
Carbs:
28.68g
 
48.86g
 
16.39g
2014*  1494
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